Creamy Caper White Sea Bass
 

Thought I’d share this recipe since it was Aaaaaaaamazing!

1- Can of Coconut Milk( not the lite kind )
3/4- cup of heavy whipping cream... add more if u like thicker
1/2- cup of white wine( I used Chardonnay )
Slowly simmer while cutting veggies:
- yellow, red or green pepper
- onion
- Bella mushrooms
- jar of capers( poured juice out )

Mix all togeather and continue simmering, add salt and peeper to taste.

In a skillet sear 1/2-3/4 fillets in coconut oil. Nice golden brown on each side but somewhat raw in the middle. Place in pan with sauce and simmer for 10-15 min!

Probably amazing with some jasmin rice but I’m on that keto diet, hints the coconut milk and whipping cream combo.

:cheers1::wsb:

In my best Yani imitation... "INSANE!" :luxhello:

Whoaaaaaa MAMA!!!


now just need the wsb so I can try.

Dude.. that looks so good! Gotta try it.

but did you scan the head...?
 

Yea...but did you have the WSB head scanned...?

Looks delicious. I have all ingredients except the WSB, I need to hook one soon :reeling:

The head
 

The head is in my freezer, my Filipino in-laws would kill:mad: if I gave their Sinigang Head away to a research institute, sorry bro!

scan
 

If it's frozen then just put it in a cooler and run it over to the Carlsbad (760-434-9501) or Mission Bay (619-226-3943) facilities and have em scan the head for a tag...if it comes out negative you can make soup...it should only take a few minutes if you call in advance and set it up...chances are it will be negative but you never know...look at Greg's fish...You just might get your photo in WON and an article centered around you.

We all pay for this program when we buy a saltwater stamp so we might as well support it. :cheers1:

scan
 

Or you can swing by the Southwest Fisheries Science Center just up the hill from Scripps pier and we can scan it for you. It's really easy and takes only a few seconds. :luxhello::wsb:

The more we know about these fish the better! Who knows what stories your fish could be waiting to tell....

I would also be happy to show you around the lab here at the SWFSC. We have a lot of research on California yellowtail going on.... we have a couple hundred yellowtail in our research aquarium that were spawned in captivity which are a lot of fun to check out!