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Kayak Paddling should not hurt
If you're a Kayak paddler and your day ends with your shoulders or wrists hurting then you are doing something wrong. Here are a coupld of videos that can help you keep from hurting, and get more out of your time on the water.
http://www.youtube.com/watch?v=g2a2xu2VRxc http://www.youtube.com/watch?v=5Yedu...feature=relmfu http://www.youtube.com/watch?v=ecLmy...eature=related http://www.youtube.com/watch?v=sGHuH...eature=related Using the Push/ pull technique will take a lot of stress off your joints and muscles. Believe me it can make a difference. |
Back to the Basics huh!
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Any more secrets in your closet? |
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Cheers! |
HTBO knows the "push/pull" method all too well......
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I'm sure he's mastered the short & long stroke as well. |
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Now that's TMI- Too much information!!
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His power stroke is second to none. And when choosing a shaft length, always remember, the longer the better!
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Sometimes with paddling it's got to hurt a little to be good, and as far as I'm concerned half the responses here are gay, but certainly some are more gay then others. :iamwithstupid:
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Great videos. I had seen most of those before I got my kayak and even after I used all those techniques I was left with some soreness, obviously something was up. So I watched this video and went with this method, and guess what.... NO MORE SORE SHOULDERS!!! I land on the beach completely painless in my entire upper body!
http://www.youtube.com/watch?v=lD6OQhCeXqs |
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