|
It took me awhile to find my comfortable speed
Once I found that I noticed I no longer got fatigued and could go pretty much all day without getting tired
But before then I was trying to keep up with a buddy all the time and felt tired and had to stop and rest for awhile till the lactic acid in my muscles dissipated
But once I found my rhythm I was good to go all day.
Sent from my iPhone using Tapatalk
|