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Old 03-31-2010, 11:34 AM   #30
cjthomas
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Join Date: Jun 2009
Posts: 108
The secret to not getting seasick (aside from previous remedies mentioned) is to keep your eyes on the horizon. When you are looking down and rolling around your equilibrium is messed up and your mind doesn't know what way is up.

Keep your eyes on the horizon, breathe fresh air, stay hydrated and cool, and start the day off with a decent breakfast (you are exercising after all).
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