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Old 04-05-2011, 11:58 AM   #3
Jimmyz123
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Join Date: Mar 2010
Location: San Diego
Posts: 2,385
Check out some of the paddling videos on Youtube, and the Kayak fishing videos. They can really help you avoid being in pain the next day. It sounds like you may have been paddling too much with your arms and not as much with your body. I was like that and now I use more of my body, believe me it will cut down on the pain you feel later or the next day. I agree with you though it's a great workout.

Welcome to the sport and hope to see you pulling fish over the rails soon.
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God Bless,
JimmyZ

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