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I've hurt my tendons before too. Once early on
6 yrs ago. Upon advice from a friend, I changed
up my paddling technique. Now, thru the day, I employ
different techniques so as not to over stress muscles,
joints, or tendons.
That works well for me now. Thank God that cured me,
otherwise I would have to get a hobie, which would mean
no more exercising my core and lots of weight gain.
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