Thread: Lower Back Pain
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Old 06-19-2017, 06:06 AM   #10
RobFish
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Join Date: May 2011
Location: San Diego
Posts: 382
Hey PP,
Lots of good advice here, specifically related to the kayak. Seats, angles, changing your PFD, buy a Hobie, and the like.

I can relate to back pain. Former motorcycle road racer, so tucked up in a ball for aerodynamics for years. Compound that with driving, desk job, and kayak fishing, here's what I found to be the best thing out there...besides buying a Hobie.

No kidding...inversion table. I bought a used Teeter HangUp on Clist for $200.
Priceless in every way. Best of all it helps in all aspects of your life, and not just in the kayak. Don't forget to stretch. It's free. My guess is like so many of us, tight hamstrings. They're not just the back of your legs, they attach to your back.

Hope this helps you get back on the water, and back in the game.

RobFish
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