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Old 04-06-2014, 10:09 AM   #1
MrPatrick
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Swollen Hands

If you are dehydrated your hands and feet will swell. You sweat more than you think on the water and you use a lot of energy. Keep hydrated before and after your trips. I drink enough fluids after that I can't drink any more. When people say they are swollen because they are retaining water they are at a water deficit.
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Old 04-06-2014, 10:15 AM   #2
ful-rac
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Fish poisoning is also possible. All it takes is getting spined once by the wrong fish. If you do have it it will spread, if it does go see the doctor immediately.
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