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Old 06-17-2013, 07:00 PM   #21
Vikingj
Senior Member
 
Join Date: Jul 2008
Location: Dana Point area
Posts: 438
I'll be 67 young this summer and keep physically & mentally fit by getting out 1-2x per week for 6-8 hrs. Papa Dave is really an animal and stays out another 2-4 hrs after I come in! Since I retired 3 yrs ago I'm able to get out much more often and lost 24lbs (I now have the same pant size I did at 19yrs). Using the revolution instead of paddling has really helped w/ the shoulder back pain I use to experience. I took out a PA twice for a day and the different pedaling angle caused mucho back pain that was not experienced in the revo. I'm tired by the end of a day but all I need is a beer and a nap to recover. Hang in there-
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