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#1 |
Senior Member
Join Date: Jul 2007
Location: Waiting to launch
Posts: 1,381
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Technique
It has a lot to do with weight and technique. I have an Onno one piece paddle that is only a 210 mm. I used it comfortably on a FND at 36 inches wide. With a short paddle use a high stroke and be sure to use your torso as well. A lighter paddle will have a lower swing weight. I'm not sure of my paddles weight but it is the lightest I have ever held.
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#2 |
Administrator
Join Date: Mar 2005
Location: 1-2 miles off the point
Posts: 6,948
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"feathering" is offsetting the blades.
The bent shaft alleviated my wrist pain completely, less twist and torque.
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#3 |
Senior Member
Join Date: Mar 2010
Location: San Diego
Posts: 2,385
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I was watching a video on how the bent shaft puts the wrist and arms at the more correct angle for paddling. I think that's going to be the ticket is getting the bent shaft. Thank guys for the heads up. I can tell you that I know my technique that day was all over the place. I was tired and I know when that happens we tend to not be as focused on technique. Probably if I would have just relaxed and paddled one way the entire time I would have been fine.
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#4 | |
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Join Date: Jan 2009
Posts: 1,509
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Quote:
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#5 |
Senior Member
Join Date: Mar 2010
Location: San Diego
Posts: 2,385
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Man I love this site. I am loving the feed back that I am getting on this and it makes perfect sense. Thinking about it now I think I was gripping the paddle too tightly. I'm sitting here at my work desk and when I grip like I was holding my paddle I feel the tenderness in the wrist. Now I think I was gripping too tightly and that was putting the strain on that muscle. I remember my right has was loose and relaxed and my left has was solid and tight. I see it now and I know how I did it.
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#6 |
Senior Member
Join Date: Jun 2008
Posts: 552
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I have a nice Werner bent shaft paddle; it took a little (very little) while to get used to, but I have no wrist issues. Go see Andy, he'll hook you up.
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#7 |
Currently @ MLO Territory
Join Date: Dec 2010
Location: Under the Shadow
Posts: 2,290
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I remember the first time i went out for 8 miles i was in pain, but the real pain didn't come until i tried to sleep on my side. It was so painful, i was so sore. Then i kept on paddling and my muscles kept getting bigger and the pain slowly kept diminishing.
well my muscles aren't that big, but i see the difference. ![]() You might try out this paddle, I have been looking at this paddle for a few weeks now, but i can't justify this purchase with my wife.... :*( http://www.outdoorplay.com/Bending-B...&cvsfhu=383236 |
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